Bedienungsanleitung Tanita BF 574

Tanita BF 574



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    PRINCIPLES OF ESTIMATING BODY FAT PERCENTAGE Tanita Body Fat Monitor/Scales allow you to determine your body fat percentage at home as easily as you measure your weight. What is Body Fat Percentage? Body fat percentage is the percentage of fat in your body. Too much body fat has been linked to conditions such as high blood pressure, heart disease, diabetes, cancer, and other disabling conditions. The BIA Method Tanita Body Fat Monitor/Scales use the BIA (Bioelectrical Impedance Analysis) technique. In this method, a safe, low-level electrical signal is passed through the body. It is difficult for the signal to flow through fat in the human body, but easy to flow through moisture in the muscle and other body tissues. The difficulty with which a signal flows through a substance is called impedance. So the more resistance, or impedance, the signal encounters, the higher the body fat reading. Body Fat Percentage Fluctuations in a Day Hydration levels in the body may affect body fat readings. Readings are usually highest in the early waking hours, since the body tends to be dehydrated after a long night’s sleep. For the most accurate reading, a person should take a body fat percentage reading at a consistent time of day under consistent conditions. Besides this basic cycle of fluctuations in the daily body fat readings, variations may be caused by hydration changes in the body due to eating, drinking, menstruation, illness, exercising, and bathing. Daily body fat readings are unique to each person, and depend upon one’s lifestyle, job and activities. GB 20–39 40–59 60–79 Healthy Overfat Obese Underfat Healthy Overfat Obese Underfat Based on NIH/WHO BMI Guidelines. As reported by Gallagher, et al, at NY Obesity Research Center. To determine the percentage of body fat that is appropriate for your body, consult your physician. 10% 0% 20% 30% 40% 20–39 40–59 60–79 Female Body Fat Ranges forStandardAdults Age Male Age 1,2 1 2 Tanita’s patented “foot-pad” design sends a safe, low- level electrical signal through the body to determine its composition. 2 GB INTRODUCTION Thank you for selecting a Tanita Body Fat Monitor/Scale. This model uses the BIA (Bioelectrical Impedance Analysis) technique, a state-of-the-art technology for body fat assessment. Safety Precautions • Persons with implanted electronic medical equipment, such as a pacemaker, should not use the Body Fat Monitor feature on this Tanita Body Fat Monitor/Scale. This Body Fat Monitor/Scale passes a low-level electrical signal through the body, which may interfere with the operation of a pacemaker. • The Tanita Body Fat Monitor/Sc .....
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